From what I gather, it’s supposed to help with hair, skin and nails, and also joints and bones (which I could really use these days). And perhaps some other overall benefits, such as aging in general. So I’m wondering: it is a possible fountain of youth (maybe just a sprinkler of youth?)? Or simply another passing health trend?
Poking around the Internet, I see unflavored collagen powder that you mix into liquids, flavored powders, capsules, collagen creamers, collagen waters, etc.
So the other day in Target, I saw single-use packets of Vital Proteins unflavored collagen powder and grabbed a couple to try. Stirred it into my oatmeal today and couldn’t really taste it. I’m sure it takes weeks, or maybe even months, to see a difference. I’m willing to give it a go, at least for a little while. But I don’t want to spend a small fortune on it either. So we shall see.
What about you? Have any of you tried collagen in any of its many forms? If so, what has been your experience with it? Or do you have any other suggestions/products that you’ve found help with joints, aging, etc.? Thanks!!